Why Psychotherapy?
Are you feeling stuck?confused • unfulfilled • uncomfortable in your own skin or numbed out? • bored • overworked • anxious
Whether you do have a presenting issue such as anxiety, stress, grief or depression or maybe you are just curious...
In a therapy session, we'll explore your contradictions, longings and needs. Gestalt is a present centered therapy, which focuses on self-awareness and authenticity.
In an hour, you'll get to "try out" different scenarios, perspectives, patterns and your impact on others.
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there.
I incorporate art, humor and paradox in my sessions allowing for a creative, spontaneous exploration of real needs and feelings and by providing a space where new possibilities, choices and hope are possible.
I am a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP)
- :TIME: The therapy sessions last an hour and in the beginning we will meet once a week. After a while the frequency of our meetings might change due to your needs.
- :FEE: My fee is $70.00 per session.
- :LOCATION: My office is on Broadview south of Danforth Ave.