SILENCE
You know you can figure it out yourself if only someone would give you the space.
My specialty as a psychotherapist is remaining present with you so you can see what it is like to listen to yourself.
My presence can help you silence the background noise in your life to help you stay with what is really important to you.
Experience being witnessed as you ask yourself tough questions and find your own answers.
HOW IT WORKS:
This is very dependant on the individual.
You will book one hour with me and you may find that you only require or can bear 30 seconds of silence before you need to process what happens to you in that time. You may on the other hand find you need an entire hour of silence.
The only way of finding out is by experiencing it in person. It can be a very powerful and rewarding opportunity.
If you are curious about this approach please email me gabrielle@growyourlife.ca or call 416 931 9508
Gabrielle Stannus, Psychotherapist